Inability to stop engaging in a behaviour or using a substance that is causing harmful consequences. It impacts a person's thoughts, feelings and actions. Substance Use Disorder (SUD) involves uncontrolled use of a substance posing harmful consequences in day-to-day life.

Types of addiction can include:

Nicotine - Inability to quit smoking
Alcohol - Inability to quit alcohol, especially due to its social acceptance
Chemical Substances - May include illegal substances or prescription drugs
Other - Food, gambling, internet, fitness (any excessive indulgence)

Triggers - The Causes

Genetics and hereditary
Mental health disorders
Social and peer pressure
Low self-esteem and a desire to belong
Personality traits

Symptoms - What it looks like

Poor performance at school or work
Relationship difficulties
Lashing out at those who identify the addiction
Lack of energy in day-to-day activities
Noticeable weight loss or abandonment of hygiene
Impaired control to reduce / stop substance abuse
Social issues
Physical withdrawal symptoms when not indulging

Treatment - The way to healing

Medication
Behavioral therapies
Ongoing care to prevent relapse
Support groups
Rehabilitation centers - in-patient and out-patient

Famous Names - We are not alone

Articles

Build your awareness and get inspired with our researched articles on how you can strengthen your well-being

Understanding Triggers for Unhealthy Behavior and How to Man

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The Beginner's Guide to Understanding Internet Addiction

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Understanding Addiction

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Nobody understands what I am going through online

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Why We Struggle to Quit Addiction 

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Alcohol Awareness Month

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Supporting Loved Ones: How to Help Someone at Risk of Overdo

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