The Chearful Community Forum

I believe Ayurvedic Clinical-Therapy is an essential part of discovering one's own self. Understanding our own consciousness and inner self is essential to growth of the soul. Ayurvedic Clinical Therapy unfolds dimensions to one's own future. Regards, Singani.

We have been thought in Ayu Yoga, to observe thought patterns. Generally, negative patterns or low vibrational karmic energies in the sub conscious mind. There are many different types of meditation practices which should be executed with love, grace, patience and faith to overcome this type of karm...

The persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills.

Stress can have a significant impact on individuals suffering from eating disorders. Stressful moments, environmental and social factors can heighten stress levels and cause destructive mental and behavioral patterns in individuals with eating disorders1. The stress hormone cortisol is released int...

Therapy offers a confidential and non-judgmental environment where you can openly discuss your traumatic experiences, emotions, and challenges without fear of criticism or invalidation. This safe space allows for processing and healing. A therapist can help you understand the symptoms of PTSD and ...

“Workaholism,” or work addiction, is a behavioral pattern in which a person experiences an exces… Work addiction is not currently a formal disorder in the Diagnostic and Statistical Manual of Mental Disorders, 5th edition, text revision (DSM-5-TR) or the International Classification of Disease...

Being a workaholic is not typically categorized as self-harm, it can have negative impacts on an individual's well-being. Workaholism can lead to burnout, impaired relationships, physical health issues, and mental and emotional challenges. It is important to understand and address the reason and...

The perfect balance of mind, body and soul is considered as complete health in Ayurveda. Ayurveda has its own identity as most ancient and traditional System of Medicine in India. Even Ayurveda emphasizes its treatment modalities into three parts viz. Satwawajay Chikitsa, Yuktivyapashray and Daivyap...

There isn't a single "best" therapy approach for dealing with procrastination, as it can vary depending on individual preferences and circumstances. However, several therapy approaches have been found to be helpful in addressing procrastination. Here are a few commonly used approaches: C...

The perfect balance of mind, body and soul is considered as complete health in Ayurveda. Ayurveda has its own identity as most ancient and traditional System of Medicine in India. Even Ayurveda emphasizes its treatment modalities into three parts viz. Satwawajay Chikitsa, Yuktivyapashray and Daivyap...

Depression is a mental health condition caused by a combination of factors. These factors include biological factors (such as imbalances in brain chemicals), psychological factors (like low self-esteem or negative thinking patterns), environmental factors (such as life changes or chronic stress), me...

Life events have a profound impact on stress levels. Major transitions like starting a new job or experiencing loss can leave us feeling overwhelmed. Our perception of threats or demands also contributes to stress. When we doubt our abilities and fear the outcome of challenging situations, stress in...

Enhancing well-being as an employee is crucial for maintaining a healthy work-life balance and overall satisfaction. To enhance your well-being, set clear boundaries between work and personal life, prioritize self-care through adequate sleep, nutrition, and exercise, take regular breaks, practice...

Addiction can be influenced by genetics, making certain individuals more susceptible to developing addictive behaviors. However, environmental factors also play a crucial role in addiction development. Therefore, a comprehensive understanding of addiction necessitates considering both genetic and en...

I personally applied a concept I was brought up with an have a beautiful relationship with my teenage son. I had began with is education setting foundations over two years and allowing him to be confident to grow in many aspects of life. I thereafter leave a concept in any aspect of life to settle o...

I understand and it's completely normal to have moments like this. Therapy can provide you with a supportive space to explore the root cause of your demotivation and help you regain your energy and enthusiasm. Together, we can work on identifying your goals, breaking them down into manageable st...

Enhancing well-being as an employee is crucial for maintaining a healthy work-life balance and overall satisfaction. To enhance your well-being, set clear boundaries between work and personal life, prioritize self-care through adequate sleep, nutrition, and exercise, take regular breaks, practice...

Absolutely, seeking help for anxiety is crucial step in improving your mental well-being. Consulting a psychiatrist can be beneficial if your anxiety is interfering with your daily life and they can provide medication if necessary. Psychologists specialize in understanding the root cause of anxiety ...

Art therapy can help you express, reflect and explore underlying emotions. It offers a non-verbal approach to approach concerns. The specific techniques vary according to an individual's needs and goals. Try a simple exercise to understand your emotions, draw a cup and fill it with colours of yo...

The perfect balance of mind, body and soul is considered as complete health in Ayurveda. Ayurveda has its own identity as most ancient and traditional System of Medicine in India. Even Ayurveda emphasizes its treatment modalities into three parts viz. Satwawajay Chikitsa, Yuktivyapashray and Daivyap...

It's important to set a few consistently applied ground rules: 1. Make family time a must - set aside a weekly "family time" activity that is based on interaction - a board game, or cooking together, karaoke 2. Learn together - particularly on topics such as listening, language styles,...

A psychiatrist is a medical doctor and is allowed to prescribe medications. Their training includes medical school and a specialization in psychiatry. A psychologist may hold a bachelor's, Master's and/or a Doctoral degree in the field of psychology, wth maybe a specialization in a specifi...

Psychologists focus on the study of cognitive, emotional and social behaviours through disgnosis clinical therapy, while psychiatrists focus on the diagnosis, treatment and prevention of various mental and emotional disorders with medicine.