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Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that is usually identified in childhood, and may last into adulthood. ADHD can be harmful to an individual's social, work and family life, but effective treatments are available and have positive success rates in helping to manage the symptoms of the condition. Attention Deficit Disorder (ADD) is another type of the condition, without the hyperactive component

Types of the disorder include:

  • Inattention – having difficulty paying attention - commonly called ADD
  • Hyperactivity – having too much energy or moving and talking too much
  • Impulsivity – acting without thinking or having difficulty with self-control

Triggers - The Causes

  • Biological - Genetic predisposition may have some influence
  • Physiological - Caused by brain injury, unhealthy nutrition, imbalance of the chemical dopamine
  • Social - Lack of a social support system
  • Environmental - Includes, substance abuse during pregnancy, premature birth

Symptoms - What it looks like

  • Having trouble focusing or concentrating on tasks or being forgetful about completing tasks
  • Being easily distracted by unrelated thoughts or stimuli
  • Having difficulty sitting still, being constantly in motion or on the go
  • Seems not to listen when spoken to directly

Treatment - The way to healing

  • Medication
  • Psychotherapy and talk therapy
  • Mindfulness, meditation and other relaxation techniques
  • Supportive mechanisms, such as healthy diet, exercise and good sleep regimen

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