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Ambika Srikrishnan

Master's/Graduate

Lives Impacted

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Experience

exp-ico 4 Yrs

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Overview

About me

As a Counseling Psychologist, my foremost goal in sessions is to prioritise the well-being and comfort of my clients. I place a strong emphasis on customising my approach to align with each client's current requirements. I incorporate various techniques that are most suited to the individual, and I integrate aspects of mindfulness, art, or other creative elements as and when needed.

Specializations

Counseling
Anxiety
Stress
Anger
Imposter Syndrome
CBT
Self-compassion
Employee Wellbeing
Relationships
Emotional and Social Intelligence

Therapeutic Approach

Coaching
Cognitive Behavioural Therapy CBT
Integrative or Holistic Therapy
Psychoanalysis
Emotional and Social Intelligence

Languages Spoken

English (India)
Hindi
Tamil

Experience

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BetterUp, USA (2022 to Present)

Education

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Master's/Graduate (2019)

Forum Responses

Mon, 02 Oct 2023

Actively listening without the intention of immediately providing feedback or advice is crucial. Every teenager goes through a range of emotions and feel them deeply. Acknowledge their emotions and let them know you understand how they feel. This can help them feel more accepted and understood. Engaging in activities that interest them is a great way to build a connection. Whether it's a shared hobby, sport, or other interests, participating in their activities can strengthen your bond.Building a positive relationship is key to gaining their trust. Spend time with them, show genuine interest in their lives, and be reliable in your interactions. While it's natural to want to protect your child, it's important to strike a balance. Being overly protective can make them feel guarded and less likely to open up.

Book a Session

If you, or someone you know, is in need of emergency care or urgent crisis intervention, please contact your local emergency numbers immediately