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Anushree P

Master's/Graduate

Lives Impacted

give-hand 20

Experience

exp-ico 6 Yrs

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Overview

About me

As a preventive care psychologist, I practice an integrative approach of Gestalt, Mindfulness, CBT, DBT and Narrative therapy to focus on the holistic elements of the client, including psychological, social, emotional and spiritual. Using the holistic approach, I work with the needs of the inner child that are carried into adulthood in the form of toxic emotions, unhealthy behaviours and beliefs towards self and their environment.

Specializations

Grief
Meditation
Mindfulness
Attachment Issues & Co dependency
Behavioral Issues
Confidence Building
Emotional and Social Intelligence

Therapeutic Approach

Cognitive Behavioural Therapy CBT
Counseling
Meditation Practice

Languages Spoken

English

Experience

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FindingSELF (2023 to Present)

Education

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Master's/Graduate (2022)

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Bachelor's/Undergraduate (2017)

Book a Session

If you, or someone you know, is in need of emergency care or urgent crisis intervention, please contact your local emergency numbers immediately