Hi, Great question. You are at liberty to see Psychiatrists or Psychologists depending on the severity of the anxiety. Here is a clear cut between the two: Psychiatrists are medical doctors who specialize in mental health. They can diagnose and treat mental health conditions using a range of approaches, including medication. If your anxiety is severe and interfering with your daily life, a psychiatrist may be able to provide medication to help manage your symptoms. Psychologists are mental health professionals who specialize in diagnosing, assessing, and treating mental health conditions. They use various evidence-based therapies, such as cognitive-behavioral therapy (CBT), to help you manage the anxiety. P.S. Psychologists do not prescribe medication, but they can work with a psychiatrist or your primary care provider to coordinate care if medication is needed. I hope this helps answer your question.