Joelle Charbine
Master's/Graduate
Lives Impacted
10
Review Score
5/5
Experience
2 Yrs
Overview
Schedule A Session
About me
With my training in Accelerated Experiential Dynamic Psychotherapy, CBT, DBT skills, and Mindfulness-Based Interventions, I have developed an integrative approach to therapy. However, beyond any specific technique, I deeply value the therapeutic relationship as a catalyst for recovery and growth. My primary objective is to create a safe and nurturing space and serve as a guide in your path toward self-discovery, self-compassion, acceptance, personal growth, and positive change.
Specializations
Therapeutic Approach
Languages Spoken
reviews
Joelle is clear and a good listener.
I am very comfortable talking and don't feel awkward
That she is unbiased and a great listener.
very skilled
Joelle was very attentive , excellent listening , calming , safe space
Very warming , takes time to listen understand and feel safe space to share
Very good listener , to express and understand thoughts and feelings
Gave me ways to understand anxiety better and identify and not fear own personal needs
Takes time to listen understand and give guidance and understanding to how feeling and why in connections it has.
Relates and connects to building a deeper understanding for yourself and the experiences you have had that’s led you to today.
Helping me to understand my anxiety , very knowledgeable and understanding
Joelle very helpful in time to help me understand my emotions and relate them to experiences
Taking time to tap into emotion I am feeling . What the feeling is , what it represent and how to understand it so to transition better for myself and those around me.
Really helps me to realise what the thoughts or feelings mean for me to understand the triggers
Joelle takes time to understand emotions from past to present day and how can relate
Joelle gives time to explore feelings and understand the relationship of emotions .
Very understanding to take time to speak through emotions and feelings .
Understanding , knowledgable , provides clarity
Supportive mindful and empathetic to giving time to express understand
Warm compassionate , provide space to express my feelingsand emotions
Understanding and knowledge
Joelle is clear and a good listener.
very helpful
That she is unbiased and a great listener.
Gave me ways to understand anxiety better and identify and not fear own personal needs
Takes time to listen understand and give guidance and understanding to how feeling and why in connections it has.
Relates and connects to building a deeper understanding for yourself and the experiences you have had that’s led you to today.
Helping me to understand my anxiety , very knowledgeable and understanding
Joelle very helpful in time to help me understand my emotions and relate them to experiences
Taking time to tap into emotion I am feeling . What the feeling is , what it represent and how to understand it so to transition better for myself and those around me.
Really helps me to realise what the thoughts or feelings mean for me to understand the triggers
Joelle takes time to understand emotions from past to present day and how can relate
Joelle is clear and a good listener.
making life looks bright again..
That she is unbiased and a great listener.
Relates and connects to building a deeper understanding for yourself and the experiences you have had that’s led you to today.
Helping me to understand my anxiety , very knowledgeable and understanding
Joelle very helpful in time to help me understand my emotions and relate them to experiences
Taking time to tap into emotion I am feeling . What the feeling is , what it represent and how to understand it so to transition better for myself and those around me.
Really helps me to realise what the thoughts or feelings mean for me to understand the triggers
Joelle takes time to understand emotions from past to present day and how can relate
very helpful
That she is unbiased and a great listener.
Joelle was very attentive , excellent listening , calming , safe space
Very warming , takes time to listen understand and feel safe space to share
Very good listener , to express and understand thoughts and feelings
Gave me ways to understand anxiety better and identify and not fear own personal needs
Takes time to listen understand and give guidance and understanding to how feeling and why in connections it has.
Relates and connects to building a deeper understanding for yourself and the experiences you have had that’s led you to today.
Helping me to understand my anxiety , very knowledgeable and understanding
Joelle very helpful in time to help me understand my emotions and relate them to experiences
Taking time to tap into emotion I am feeling . What the feeling is , what it represent and how to understand it so to transition better for myself and those around me.
Really helps me to realise what the thoughts or feelings mean for me to understand the triggers
Joelle takes time to understand emotions from past to present day and how can relate
Joelle gives time to explore feelings and understand the relationship of emotions .
Takes time to speak through emotions and feelings , deep understanding and compassion
Very understanding to take time to speak through emotions and feelings .
Joelle gives a greater understanding to emotions and space to feel and listen
Understanding , knowledgable , provides clarity
Supportive mindful and empathetic to giving time to express understand
Warm compassionate , provide space to express my feelingsand emotions
Understanding and knowledge
very helpful
I am very comfortable talking and don't feel awkward
That she is unbiased and a great listener.
Very good listener , to express and understand thoughts and feelings
Gave me ways to understand anxiety better and identify and not fear own personal needs
Takes time to listen understand and give guidance and understanding to how feeling and why in connections it has.
Relates and connects to building a deeper understanding for yourself and the experiences you have had that’s led you to today.
Helping me to understand my anxiety , very knowledgeable and understanding
Joelle very helpful in time to help me understand my emotions and relate them to experiences
Taking time to tap into emotion I am feeling . What the feeling is , what it represent and how to understand it so to transition better for myself and those around me.
Really helps me to realise what the thoughts or feelings mean for me to understand the triggers
Joelle takes time to understand emotions from past to present day and how can relate
Joelle gives time to explore feelings and understand the relationship of emotions .
Joelle gives a greater understanding to emotions and space to feel and listen
very helpful
That she is unbiased and a great listener.
Gave me ways to understand anxiety better and identify and not fear own personal needs
Takes time to listen understand and give guidance and understanding to how feeling and why in connections it has.
Relates and connects to building a deeper understanding for yourself and the experiences you have had that’s led you to today.
Helping me to understand my anxiety , very knowledgeable and understanding
Joelle very helpful in time to help me understand my emotions and relate them to experiences
Taking time to tap into emotion I am feeling . What the feeling is , what it represent and how to understand it so to transition better for myself and those around me.
Really helps me to realise what the thoughts or feelings mean for me to understand the triggers
Joelle takes time to understand emotions from past to present day and how can relate
very helpful
making life looks bright again..
That she is unbiased and a great listener.
Joelle was very attentive , excellent listening , calming , safe space
Gave me ways to understand anxiety better and identify and not fear own personal needs
Relates and connects to building a deeper understanding for yourself and the experiences you have had that’s led you to today.
Helping me to understand my anxiety , very knowledgeable and understanding
Joelle very helpful in time to help me understand my emotions and relate them to experiences
Taking time to tap into emotion I am feeling . What the feeling is , what it represent and how to understand it so to transition better for myself and those around me.
Really helps me to realise what the thoughts or feelings mean for me to understand the triggers
Joelle takes time to understand emotions from past to present day and how can relate
making life looks bright again..
That she is unbiased and a great listener.
Joelle was very attentive , excellent listening , calming , safe space
Very good listener , to express and understand thoughts and feelings
Gave me ways to understand anxiety better and identify and not fear own personal needs
Relates and connects to building a deeper understanding for yourself and the experiences you have had that’s led you to today.
Helping me to understand my anxiety , very knowledgeable and understanding
Joelle very helpful in time to help me understand my emotions and relate them to experiences
Taking time to tap into emotion I am feeling . What the feeling is , what it represent and how to understand it so to transition better for myself and those around me.
Really helps me to realise what the thoughts or feelings mean for me to understand the triggers
Joelle takes time to understand emotions from past to present day and how can relate
Takes time to speak through emotions and feelings , deep understanding and compassion
making life looks bright again..
That she is unbiased and a great listener.
Joelle was very attentive , excellent listening , calming , safe space
Very warming , takes time to listen understand and feel safe space to share
Very good listener , to express and understand thoughts and feelings
Gave me ways to understand anxiety better and identify and not fear own personal needs
Takes time to listen understand and give guidance and understanding to how feeling and why in connections it has.
Relates and connects to building a deeper understanding for yourself and the experiences you have had that’s led you to today.
Helping me to understand my anxiety , very knowledgeable and understanding
Joelle very helpful in time to help me understand my emotions and relate them to experiences
Taking time to tap into emotion I am feeling . What the feeling is , what it represent and how to understand it so to transition better for myself and those around me.
Really helps me to realise what the thoughts or feelings mean for me to understand the triggers
Joelle takes time to understand emotions from past to present day and how can relate
Joelle gives time to explore feelings and understand the relationship of emotions .
Takes time to speak through emotions and feelings , deep understanding and compassion
Very understanding to take time to speak through emotions and feelings .
Supportive mindful and empathetic to giving time to express understand
Warm compassionate , provide space to express my feelingsand emotions
making life looks bright again..
That she is unbiased and a great listener.
very skilled
Very warming , takes time to listen understand and feel safe space to share
Very good listener , to express and understand thoughts and feelings
Gave me ways to understand anxiety better and identify and not fear own personal needs
Takes time to listen understand and give guidance and understanding to how feeling and why in connections it has.
Relates and connects to building a deeper understanding for yourself and the experiences you have had that’s led you to today.
Helping me to understand my anxiety , very knowledgeable and understanding
Joelle very helpful in time to help me understand my emotions and relate them to experiences
Taking time to tap into emotion I am feeling . What the feeling is , what it represent and how to understand it so to transition better for myself and those around me.
Really helps me to realise what the thoughts or feelings mean for me to understand the triggers
Joelle takes time to understand emotions from past to present day and how can relate
Takes time to speak through emotions and feelings , deep understanding and compassion
Very understanding to take time to speak through emotions and feelings .
Supportive mindful and empathetic to giving time to express understand
Warm compassionate , provide space to express my feelingsand emotions
That she is unbiased and a great listener.
very skilled
Joelle was very attentive , excellent listening , calming , safe space
Very warming , takes time to listen understand and feel safe space to share
Very good listener , to express and understand thoughts and feelings
Gave me ways to understand anxiety better and identify and not fear own personal needs
Takes time to listen understand and give guidance and understanding to how feeling and why in connections it has.
Relates and connects to building a deeper understanding for yourself and the experiences you have had that’s led you to today.
Helping me to understand my anxiety , very knowledgeable and understanding
Joelle very helpful in time to help me understand my emotions and relate them to experiences
Taking time to tap into emotion I am feeling . What the feeling is , what it represent and how to understand it so to transition better for myself and those around me.
Really helps me to realise what the thoughts or feelings mean for me to understand the triggers
Joelle takes time to understand emotions from past to present day and how can relate
Joelle gives time to explore feelings and understand the relationship of emotions .
Very understanding to take time to speak through emotions and feelings .
Joelle gives a greater understanding to emotions and space to feel and listen
Supportive mindful and empathetic to giving time to express understand
Warm compassionate , provide space to express my feelingsand emotions
That she is unbiased and a great listener.
Joelle was very attentive , excellent listening , calming , safe space
Very warming , takes time to listen understand and feel safe space to share
Very good listener , to express and understand thoughts and feelings
Gave me ways to understand anxiety better and identify and not fear own personal needs
Takes time to listen understand and give guidance and understanding to how feeling and why in connections it has.
Relates and connects to building a deeper understanding for yourself and the experiences you have had that’s led you to today.
Helping me to understand my anxiety , very knowledgeable and understanding
Joelle very helpful in time to help me understand my emotions and relate them to experiences
Taking time to tap into emotion I am feeling . What the feeling is , what it represent and how to understand it so to transition better for myself and those around me.
Really helps me to realise what the thoughts or feelings mean for me to understand the triggers
Joelle takes time to understand emotions from past to present day and how can relate
Joelle gives time to explore feelings and understand the relationship of emotions .
Takes time to speak through emotions and feelings , deep understanding and compassion
Very understanding to take time to speak through emotions and feelings .
Joelle gives a greater understanding to emotions and space to feel and listen
Understanding , knowledgable , provides clarity
Supportive mindful and empathetic to giving time to express understand
Understanding and knowledge
That she is unbiased and a great listener.
Takes time to listen understand and give guidance and understanding to how feeling and why in connections it has.
Relates and connects to building a deeper understanding for yourself and the experiences you have had that’s led you to today.
Helping me to understand my anxiety , very knowledgeable and understanding
Joelle very helpful in time to help me understand my emotions and relate them to experiences
Taking time to tap into emotion I am feeling . What the feeling is , what it represent and how to understand it so to transition better for myself and those around me.
Really helps me to realise what the thoughts or feelings mean for me to understand the triggers
Joelle takes time to understand emotions from past to present day and how can relate
That she is unbiased and a great listener.
Very warming , takes time to listen understand and feel safe space to share
Very good listener , to express and understand thoughts and feelings
Takes time to listen understand and give guidance and understanding to how feeling and why in connections it has.
Relates and connects to building a deeper understanding for yourself and the experiences you have had that’s led you to today.
Helping me to understand my anxiety , very knowledgeable and understanding
Joelle very helpful in time to help me understand my emotions and relate them to experiences
Taking time to tap into emotion I am feeling . What the feeling is , what it represent and how to understand it so to transition better for myself and those around me.
Really helps me to realise what the thoughts or feelings mean for me to understand the triggers
Joelle takes time to understand emotions from past to present day and how can relate
That she is unbiased and a great listener.
very skilled
Relates and connects to building a deeper understanding for yourself and the experiences you have had that’s led you to today.
Helping me to understand my anxiety , very knowledgeable and understanding
Joelle very helpful in time to help me understand my emotions and relate them to experiences
Taking time to tap into emotion I am feeling . What the feeling is , what it represent and how to understand it so to transition better for myself and those around me.
Really helps me to realise what the thoughts or feelings mean for me to understand the triggers
Joelle takes time to understand emotions from past to present day and how can relate
Takes time to speak through emotions and feelings , deep understanding and compassion
Experience
Embrace Mental Health Center (2020 to Present)
Le Cabinet Psy (2024 to 2021)
Education
Master's/Graduate (Currently Persuing)
Forum Responses
It sounds like you're going through a hard time, which can be overwhelming and scary, especially when you feel alone. It’s great that you’re reaching out and wanting to get better. It reflects your inner strength and determination, even when things feel so difficult. If possible, I’d highly recommend therapy. It can help you understand your feelings, work on self-compassion, and develop healthier coping strategies. Meanwhile, although it can feel incredibly hard, try to push yourself to engage in small things that used to bring you some pleasure, even if it's just for a moment. Taking a walk or doing light exercise can also help lift your mood more than you might expect. Exploring guided imagery, meditation, or breathing exercises can be calming.—there’s no one-size-fits-all, so it’s okay to experiment and see what feels right for you. Remember that you don’t have to face this alone!
Therapy can be very beneficial in helping you plan for your future. Our role is to provide a supportive and non-judgmental environment where we can explore your goals, aspirations, and concerns about the future. Together, we can work on understanding your values, strengths, and areas that might need improvement, which are all essential components of effective planning. Therapy can also assist you in setting realistic and achievable goals while breaking them down into manageable steps. If necessary, we can also work on building essential skills such as time management, decision-making, and problem-solving, all of which are crucial for effective planning. Also, therapy can be a space to work through any emotional challenges related to the future, such as fear of failure or the stress of uncertainty. Remember, you don't have to navigate this journey alone!
Addiction can be influenced by genetics, making certain individuals more susceptible to developing addictive behaviors. However, environmental factors also play a crucial role in addiction development. Therefore, a comprehensive understanding of addiction necessitates considering both genetic and environmental factors to predict an individual's risk of developing addictive behaviors.
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