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Shweta Mittal

Master's/Graduate

Lives Impacted

give-hand 1000

Experience

exp-ico 5 Yrs

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Overview

About me

I practice the Eclectic Approach in the therapeutic setting. I constantly work towards providing a safe and non-judgmental space to the clients.

Specializations

Depression
Body Image
Grief
Self-compassion
Couples Relationship and Marriage
Anxiety
Stress
Trauma
Letting Go
Burnout

Therapeutic Approach

Cognitive Behavioural Therapy CBT
Counseling
Crisis Response CISD
Dialectical Behavioural Therapy DBT
Mindfulness Practice

Languages Spoken

English
Hindi

Experience

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Krishna Builders (2018 to 2022)

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Vandrevala Foundation (2021 to 2022)

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Trinity Institute of Professional Studies (2022 to 2022)

Education

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Master's/Graduate (2019)

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