Overview
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About me
I have an M.A. in Applied psychology, specialization in clinical Psychology with 7+ years of experience in mental health & guidance counseling.
Specializations
Therapeutic Approach
Languages Spoken
Experience
Independent Practitioner (2015 to Present)
Education
Master's/Graduate (2014)
Forum Responses
Smoking helps you with stress for that instant relief. If you have realised that you are smoking more than usual, this means your body is going through severe stress. Please check these signs & symptoms and take an informed decision accordingly. 1. Sudden changes in weight and appetite, 2. Check your heart rate and Blood pressure 3. Check your glucose level; if these differ from the normal limits, it's time to see a physician.
Balancing is key; doing anything too much can be self-sabotaging. So be mindful and practice self-awareness.