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wafa farid

Master's/Graduate

Lives Impacted

give-hand 10

Experience

exp-ico 2+ Yrs

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Overview

About me

A Psychologist and Wellbeing & Resilience Coach dedicated to offering mental health support for youth (14-24) and older adults (24+), fostering mental wellbeing through resilience-building. I guide clients in cultivating their self-awareness, self-efficacy, self-understanding, self-confidence, and self-management. This empowers them to navigate challenges and take steps toward crafting the life they desire.

Specializations

Depression
Anxiety
CBT
Happiness
Therapy
Stress
Motivation

Therapeutic Approach

Cognitive Behavioural Therapy CBT
Integrative or Holistic Therapy

Languages Spoken

English
Hindi
Urdu

Experience

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Wellbeing With Wafa (2023 to Present)

Education

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Master's/Graduate (2022)

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Diploma (2023)

Book a Session

If you, or someone you know, is in need of emergency care or urgent crisis intervention, please contact your local emergency numbers immediately