A form of mental health support that uses the most recent research and evidence based interventions to help couples build healthy relationships, through learning communication and conflict management styles that promote growth.

Triggers - The Causes

  • Poor communication and fights
  • Weak emotional connection
  • Pre-marital counseling
  • Life events and stressors, e.g. family dynamics, children, finances
  • Changes in the dynamics of the relationship because of individual growth 

Symptoms - What it looks like

  • Poor communication with your partner
  • Boredom / numbness surrounding your relationship
  • Inability to have healthy conflict or resolve fights
  • Feeling distant from your partner
  • Feeling your needs are not being met (i.e. time, affection)
  • Support for tackling a major life event or tough decision
  • Betrayal Consideration of divorce or a break up
  • Codependency Resurfacing of past traumas in your relationship

Treatment - The way to healing

  • Emotionally focused therapy (EFT)
  • The Gottman Method
  • Cognitive behavioral therapy (CBT)



Build your awareness and get inspired with our researched articles on how you can strengthen your well-being

Samantha Jacobs
It was so easy to connect with my practitioner, someone who speaks my language, understands where I am from, and I can afford.
Rebecca Grey
Hafiz Ali
I found comfort in knowing I am safe, and my information & calls with my practitioner are confidential. I shared, learned and healed.
Rebecca Grey
Rana Alghairi
The Chearful well-being resources helped me learn about my own Mental Health and gave me strength through knowledge & awareness.
I was so worried about whether I would find the right support, but Chearful made it easy, quick and all I had to focus on was getting better.
Dominic Ray
Being able to suggest the readings and well-being resources, confident that the information is based on research is a relief.
I saved time and was able to give more time to my client, using the tools online. It was wonderful to focus on my client and not worry about the admin.
Having the Intake form done before the first session was so useful and made that first client meeting so much more useful.
The video conferencing tool is on the platform, so I didn’t need to worry about confidentiality.

If you, or someone you know, is in need of emergency care or urgent crisis intervention, please contact your local emergency numbers immediately