Couples therapy is a type of psychotherapy that helps people in intimate relationships to identify and address interpersonal challenges and improve their relationship. It is also known as marriage counselling, couples counselling, relationship counselling or couples therapy. Couples therapy gives partners new tools for understanding each other's feelings and communication styles so that they can work together in harmony instead of against each other.

Couples therapy, marriage counselling and relationship counselling are all the same thing, just with different names. The terms have been used interchangeably in recent years. In fact, it's not uncommon for someone to be referred to as a "marriage counsellor" when they're actually a couples therapist or vice versa. The point is that all this terminology can be confusing for clients who are looking for help with their relationship but don't know where to start.

When couples hit a few bumps in the road, it's not uncommon for them to question whether their relationship is worth fighting for. They may wonder if they should stick it out or move on. Some people want to give up on their relationships after going through one or two rough patches.

But if you and your partner are committed to working through your problems together, then couples counselling could be exactly what you need. Couples therapy can help you reconnect and get your relationship back on track.

Many couples benefit from going to couples therapy even if only one partner thinks they need it.

The other partner may be more open to the idea if they see that their partner is willing to try and work on their relationship. They can also benefit from being able to talk about issues with someone impartial who has experience dealing with relationship problems.

If you and your partner are having communication issues, going to a therapist together will help both of you improve how you communicate, which will allow you both to feel more comfortable discussing your feelings and needs with each other. Couples counselling can also help you learn how to resolve conflicts without hurting one another’s feelings or starting an argument.

If you are in a committed relationship, get counselling before you try to break up. It's more time- and cost-effective than divorce court.

Couples therapy can help you get back on track and stop the pain of your relationship from becoming too overwhelming. Couples therapy is less expensive than divorce court, which means it's also better for your wallet! It also takes less time than going through divorce proceedings (and as any lawyer will tell you: time = money). In addition to that, couples counselling sessions are private—you don't have to worry about strangers knowing about all of your business!

If you are having issues in your relationship, consider getting some professional help by speaking with a therapist who specialises in couple's counselling. If this sounds like something that would be helpful for your situation but isn't sure where exactly to find one near me or how much they charge? We've got answers!

Couples therapy is for all types of couples, not just married couples. In fact, some therapists should specialize in specific groups such as same sex couples or cohabiting couples. Couples therapy can be helpful for any couple that wants to improve their relationship and the way they interact with each other.

It’s not just for married people either: many therapists specialize in helping people who are not yet married but are living together; others help same-sex relationships; still others work with families with children from previous marriages or relationships where there were children involved as well as adults (polyamorous/non-traditional families).

You can attend couples therapy even if your partner isn't there yet or doesn't want anything to do with it.

With that said, there's a good chance that you've already tried talking to them about your concerns. It is possible that they don't see what the problem is or just don't want to deal with it at the moment and have other priorities on their minds at this time. If this is the case, then I'd recommend looking into couples therapy even more seriously. You can always attend couples therapy by yourself if he/she doesn't give a rat's ass about their relationship. It's not going to hurt them in any way whatsoever when all's said and done! There are plenty of therapists out there who will be more than happy enough to work with couples regardless whether one member shows up for sessions or not."

Some therapists use eye movement desensitization and reprocessing (EMDR) in sessions to help process trauma. EMDR cannot be used while the therapist is interacting with both partners at the same time though. It's best used during individual sessions with each partner before or after partner sessions take place.

Couples therapy can bring better understanding between partners which can lead to a happier and healthier relationship. It helps in resolving issues that come up during the course of the relationship, like communication issues, trust issues, sexual problems etc.

Conclusion

Couples therapy is a great resource for addressing issues in your relationship. It's the best place to start because it can save you the time and money of a divorce. Most importantly though, it helps you get back to being on the same page with your partner so that you can continue to have a loving relationship.