The Beginner's Guide to Understanding Obsessive-Compulsive Personality Disorder
People with obsessive-compulsive personality disorder have trouble perceiving the world in realistic terms. Their thoughts and actions are often skewed by an all-consuming need to maintain order and control, usually to the detriment of their relationships, productivity, and happiness. They tend to be rigid and resistant to change, which can make them seem stubborn or cold. However, these symptoms don't mean that a person is incapable of enjoying life—they're just less capable than others of tolerating disorder or uncertainty.
Obsessive-compulsive personality disorder (OCPD) is a personality disorder that's characterised by extreme perfectionism, order, and neatness. It's not the same thing as obsessive compulsion disorder or obsessive-compulsive disorder (OCD).
The signs of OCPD include:
- Obsessions about symmetry or exactness in work and habits
- An excessive need for precision; everything must be in order or you'll have a hard time functioning
- A high level of control over your environment, including other people
- Unwillingness to delegate tasks because of a belief that someone else won't do them right—even if it means doing them yourself
People with OCPD will also feel a severe need to impose their own standards on their outside environment.
This can include how people should behave, what they should wear, or how they should keep their home clean. For example, an individual who has OCPD may be extremely particular about the way other people conduct themselves in public and make sure that everyone around them is acting appropriately for every situation.
OCD is generally characterised by repetitive behaviours aimed at reducing distress and preventing bad things from happening (i.e., washing hands repeatedly). At its core, OCD is a type of anxiety disorder characterised by both obsessions (intrusive thoughts) and compulsions (repetitive behaviours). While most individuals experience these symptoms occasionally in response to life stressors like losing one’s wallet or getting stuck in traffic on the way home from work, those who suffer from OCD experience these symptoms as part of an ongoing struggle even when there are no apparent triggers present.
Symptoms of OCPD often begin to emerge in the teen years or early adulthood.
OCPD symptoms can begin as early as childhood, but most often they start to appear in the teen years or early adulthood. As a child, you may have shown signs of OCPD by being very particular about the way things are done. For example:
- You might have been reluctant to wear clothes with stripes—or at least insisted that each stripe was parallel and straight on your shirt sleeves.
- You might have required exact change for everything bought from a cashier at the grocery store because giving them an extra dollar would make you feel anxious.
- You may have refused to accept rides from others because only your own car had permission to drive under certain conditions (such as when it wasn't raining).
These behaviors could also be related to other disorders like obsessive-compulsive disorder (OCD) or obsessive-compulsive personality disorder (OCPD). If this is the case, talk with your doctor about getting help for those issues before addressing any potential OCD/OCPD symptoms that may exist in addition to them!
A person with OCPD will continue to have symptoms throughout life.
This is a chronic condition. It is not curable, and it is not a mental illness. OCPD may be better understood as a personality disorder, which means that the person will continue to have symptoms throughout life.
Until recently, OCPD was listed as one of the cluster C personality disorders in the Diagnostic and Statistical Manual of Mental Disorders (DSM). This meant that it was considered a less severe form of personality disorder, but newly updated versions of this manual now only list OCPD as a Cluster B disorder. In other words, it's been upgraded from being seen as less serious than other types of mental illness to being seen as more severe and common than those other conditions.
In 2013, the DSM was updated to reflect a major change in how mental health professionals diagnose and classify personality disorders. The new system is known as the DSM-5, which is used by mental health professionals to diagnose clinical conditions such as Obsessive-Compulsive Personality Disorder (OCPD).
Many mental health experts believe that this revision will make it easier for people with personality disorders to get the help they need before their symptoms become debilitating.
If you have OCPD, you may find it difficult to control your impulses, which can affect your ability to function in daily life. For example, if someone makes a request that conflicts with one of your rituals, you might feel compelled (or "obsessed") to fulfill the request. Some of the other ways that OCPD can impact daily life include:
Problems with relationships—Some people experience difficulty interacting socially because they are too inflexible and unable to compromise on their own rules or standards. They may appear rigid in their interactions with others and be unable to understand or accept other points of view (e.g., being overly critical). In some cases this can lead others who do not share these same values being rejected by those around them over time; even family members may eventually give up trying because nothing seems able enough to change this person's mind about anything!
People with OCPD are often preoccupied with details, rules and lists.
They can be described as neat and orderly. They value predictability, control and perfectionism in their lives.
If the disorder is severe, it can cause significant distress or impairment in work performance, social functioning or relationships with others.
They may be so focused on doing everything "right" or perfectly that they miss out on important events or experiences.
As with any disorder, the symptoms of OCPD can be a problem if they interfere with your ability to function in everyday life. For example, if you have an obsessive worry about your work performance or appearance, those obsessions may keep you from enjoying yourself or relaxing. Or if you have trouble getting along with other people because their imperfections bother you too much, that could make it hard for you to maintain close relationships at home and at work.
While these traits may not seem as serious as some other mental disorders like schizophrenia or bipolar disorder (which also cause significant distress), they can still cause problems in people's lives—and maybe even lead them to get treatment for their OCD symptoms before seeking help for the underlying personality disorder itself.
People with OCPD may shower others with criticism or become angry when their opinions aren't respected.
It is a mental condition in which an individual has a long-term pattern of maladaptive behaviour, leading to problems with relationships and work performance. It may be accompanied by depression, anxiety disorders and substance abuse.
OCPD was first described as "anankastic personality disorder" by Robert Waelder in 1937. Obsessive–compulsive personality disorder (OCPD) is a Cluster C personality disorder consisting of a triad of cognitive, affective, and behavioural patterns that are inflexible and pervasive across a broad range of situations. The term may also be used to refer to the combination of OCPD with obsessive-compulsive (OC) symptoms.
They'll likely be deeply suspicious of other people's intentions once they've committed to a relationship or task.
If you have OCD, you may be deeply suspicious of other people's intentions once you've committed to a relationship or task. This can lead to self-sabotage and fear of failure, which in turn leads to even more self-sabotage. If your loved one is experiencing this kind of behaviour, it could be helpful for them to learn how to avoid passing judgement on themselves so harshly when they experience setbacks.
Obsessive-Compulsive Personality Disorder can disrupt your life if left untreated.
If you have OCPD, you may be experiencing symptoms that are disrupting your life. For example, your relationships with friends and family can suffer as a result of your behaviour. You may be unable to complete tasks at work because of repetitively checking that they’re done correctly. Your inability to take action in social situations can make it difficult for others to relate with you or enjoy themselves when they’re around you.
In romantic relationships, the tendencies associated with OCPD might lead an individual to distrust his or her partner and feel anxious about whether or not their partner is being faithful. The emotional distance this causes can strain even a healthy relationship over time—and if both partners have OCPD, then there could be an especially large amount of tension between them due to their inability to deal with conflict constructively or forgive each other when things go wrong (which they inevitably will).
Conclusion
But if you're concerned that you might have OCPD, it's important to know that there are many different treatment options available. The most common form of treatment for OCPD is psychotherapy. This type of therapy allows you to talk about your feelings with a mental health professional in a safe and confidential environment. Therapy can help you learn how to identify and change thinking patterns and behaviours that are causing problems in your life. Medications can also be helpful when treating personality disorders. Commonly prescribed medications include antidepressants, anti-anxiety drugs and mood-stabilising drugs.
Articles
Build your awareness and get inspired with our researched articles on how you can strengthen your well-being
Popular Topics
An OTP has been sent to the email address
provided.
Please check your Inbox and Spam folders.
What Would You Like to Speak with a Specialist About?
Mental Fitness Journey starts Now!
Chearful Connects you with Top-tier Qualified Wellness specialists for the Price of a cup of Coffee!
Next Steps
- A Client Team member will reach out to you to schedule a session with the most suitable specialist.
- You will receive an email with a 10% Discount Code* for your 1st session.
- We invite you to Explore the Platform & Sign Up today! *Upto a maximum of $10 discount on a session purchased