Social Media and Your Mental Health
Athiya Kabir talks about how to manage social media in a healthy way so it doesn't impact your mental health and wellbeing.
Being mindful of our use is important, as is setting time limits on daily use. Evaluate the type of accounts that you commonly view or follow, and weed out the ones that you think may be harmful to your wellbeing.
Watch the Chearful soundbite to hear more
Articles
Build your awareness and get inspired with our researched articles on how you can strengthen your well-being
Popular Topics
An OTP has been sent to the email address
provided.
Please check your Inbox and Spam folders.
What Would You Like to Speak with a Specialist About?
Mental Fitness Journey starts Now!
Chearful Connects you with Top-tier Qualified Wellness specialists for the Price of a cup of Coffee!
Next Steps
- A Client Team member will reach out to you to schedule a session with the most suitable specialist.
- You will receive an email with a 10% Discount Code* for your 1st session.
- We invite you to Explore the Platform & Sign Up today! *Upto a maximum of $10 discount on a session purchased