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How can I set my DIET PLAN to make my body look healthier..

18 Oct 2023
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Angeline Tan

Everybody physical health is different. It is crucial to work on a plan that is effective for you. The amount of intake, work out habits, eating habits amount of cheat diets you allow, sufficient amount of sleep and staying consistent are important factors to stay consistent and on track. Some stick with protein diet, some just stays off sugar and carbs. Find what works only for you and staying consistent is the key.

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