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It sounds like you're going through a hard time, which can be overwhelming and scary, especially when you feel alone. It’s great that you’re reaching out and wanting to get better. It reflects your inner strength and determination, even when things feel so difficult. If possible, I’d hig...
The perfect balance of mind, body and soul is considered as complete health in Ayurveda. Ayurveda has its own identity as most ancient and traditional System of Medicine in India. Even Ayurveda emphasizes its treatment modalities into three parts viz. Satwawajay Chikitsa, Yuktivyapashray and Daivyap...
Depression is a mental health condition caused by a combination of factors. These factors include biological factors (such as imbalances in brain chemicals), psychological factors (like low self-esteem or negative thinking patterns), environmental factors (such as life changes or chronic stress), me...
A psychiatrist is a medical doctor and is allowed to prescribe medications. Their training includes medical school and a specialization in psychiatry. A psychologist may hold a bachelor's, Master's and/or a Doctoral degree in the field of psychology, wth maybe a specialization in a specifi...
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