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How do i convince someone into therapy?

15 Oct 2024

Dipen Shah

Most of the times people do not seek therapy due to Shame, denial or Fear. Describing this to them is necessary that's it's natural to have such feelings but it's not healthy to stay with such feelings and keep going through turmoils of life. It's important to educate them about how the process of counselling can reduce their issues & empower them. 3 things are important in therapy - Willingness, Active participation & taking Responsibility of your actions So just like we do things for our physical health, therapy is for mental health & if counselling is needed then seek help without guilt, shame etc

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