Popular Topics
How therapy can help me in PTSD recovery
14 Jul 2023
Avani Bhatia
Post-traumatic stress disorder (PTSD) is a real disorder that develops when a person has experienced or witnessed a scary, shocking, terrifying, or dangerous event. Though it's not easy to combat but by providing consistent love, care and compassion one can beat the disorder. Mostly therapies are very potent tools to improve the quality of life in such cases. It is very important to make the person having PTSD feel secure and safe, regain confidence and trust and create conducive environment. Therapeutic Healing can provide complete recovery of the scars and help the debilitated person to come back with a completely new, confident and lovable individual.
Athiya Kabir
Therapy offers a confidential and non-judgmental environment where you can openly discuss your traumatic experiences, emotions, and challenges without fear of criticism or invalidation. This safe space allows for processing and healing. A therapist can help you understand the symptoms of PTSD and how they relate to your specific experiences. They can provide education about the nature of trauma and its effects, helping you gain insights into your reactions. Therapy can also teach you coping strategies to manage your symptoms. A therapist will work with you to help rebuild a sense of safety and enhance your well-being.
Want to know more? Checkout our Wellbeing resources
Articles
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.png)
.png)
.jpg)
.jpg)
An OTP has been sent to the email address
provided.
Please check your Inbox and Spam folders.
