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i need to have a stress release therapy can anybody guide me about that?

18 Dec 2023

Avani Bhatia

Stress is a mental tension occured as a result of the difficult situation. The situation can be any conditions due to physical illness, relationship issues, special needs or any kind of occupation or career obstruction. For deciding a stress release therapy it is important to understand your need and your stress triggers. There are many qualified therapists on this portal itself who can take you through various suitable stress busting therapy. You can also have a substantial amount of solution to stress by exercise, diet and yoga meditation. It's very important to understand your stress and acknowledge and deal your burnout on time. Hope this address your query

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