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want to quite smoking

08 Jul 2025
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Sukirti Meena

Smoking helps you with stress for that instant relief. If you have realised that you are smoking more than usual, this means your body is going through severe stress. Please check these signs & symptoms and take an informed decision accordingly. 1. Sudden changes in weight and appetite, 2. Check your heart rate and Blood pressure 3. Check your glucose level; if these differ from the normal limits, it's time to see a physician.

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